Newest Additions

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Browse through the Newest Additions to the One Journey Living Book

Arranged by date, with the most recent entry appearing first…

Energy is spent chiefly on unnecessary and unpleasant emotions, on the expectation of unpleasant things, possible and impossible, on bad moods, on unnecessary haste, nervousness, irritability, imagination, day-dreaming, and so on. Energy is wasted on the wrong work of centers, on unnecessary tension of the muscles out of all proportion to the work produced, on perpetual chatter which absorbs an enormous amount of energy, on the “interest” continually taken in things happening around us or to other people and having in fact no interest whatever, on the constant waste of the force of “attention,” and so on, and so on.

P. D. Ouspensky (1878 – 1947)

Unless he attains inner unity man can have no ‘I,’ can have no will. The concept of “will” in relation to a man who has not attained inner unity is entirely artificial. The whole of life is composed of small things which we continually obey and serve. Our ‘I’ continually changes as in a kaleidoscope. Every external event which strikes us, every suddenly aroused emotion, becomes caliph for an hour, begins to build and govern, and is, in its turn, as unexpectedly deposed and replaced by something else. And the inner consciousness, without attempting to disperse the illusory designs created by the shaking of the kaleidoscope and without understanding that in reality the power that decides and acts is not itself, endorses everything and says about these moments of life in which different external forces are at work, “This is I, this is I.”

P. D. Ouspensky (1878 – 1947)

Systems and schools can indicate methods and ways, but no system or school whatever can do for a man the work that he must do himself. Inner growth, a change of being, depends entirely upon the work which a man must do on himself.

P. D. Ouspensky (1878 – 1947)

Somewhere about this time I was very much struck by a talk about the sun, the planets, and the moon. I do not remember how this talk began. But I remember that G. drew a small diagram and tried to explain what he called the “correlation of forces in different worlds.” This was in connection with the previous talk, that is, in connection with the influences acting on humanity. The idea was roughly this: humanity, or more correctly, organic life on earth, is acted upon simultaneously by influences proceeding from various sources and different worlds; influences from the planets, influences from the moon, influences from the sun, influences from the stars. All these influences act simultaneously; one influence predominates at one moment and another influence at another moment. And for man there is a certain possibility of making a choice of influences; in other words, of passing from one influence to another.

P. D. Ouspensky (1878 – 1947)

All the matter of the world that surrounds us, the food that we eat, the water that we drink, the air that we breathe, the stones that our houses are built of, our own bodies — everything is permeated by all the matters that exist in the universe. There is no need to study or investigate the sun in order to discover the matter of the solar world; this matter exists in ourselves and is the result of the division of our atoms. In the same way we have in us the matter of all other worlds. Man is, in the full sense of the term, a “miniature universe”; in him are all the matters of which the universe consists; the same forces, the same laws that govern the life of the universe, operate in him; therefore in studying man we can study the whole world, just as in studying the world we can study man.

P. D. Ouspensky (1878 – 1947)

For most people, even for educated and thinking people, the chief obstacle in the way of acquiring self-consciousness consists in the fact that they think they possess it, that is that they already possess self-consciousness and everything connected with it; individuality in the sense of a permanent and unchangeable ‘I,’ will, ability to do, and so on. It is evident that a man will not be interested if you tell him that he can acquire by long and difficult work something which, in his opinion, he already has. On the contrary he will think either that you are mad or that you want to deceive him with a view to personal gain.

P. D. Ouspensky (1878 – 1947)

Can a person or a thing, regarded in its solidity, avoid being seen when it comes before our eyes? The higher divine realities on the other hand, even when they are in front of us, can be perceived only with their own consent. It depends entirely on them whether they are seen or hidden. It was by grace that God revealed himself to Abraham and the other prophets. The eye of the heart itself did not allow Abraham to see God, but the grace of God was offered spontaneously to the gaze of that righteous man.

Origen (184 – 253)

Men make little effort to exercise their intellect, or they imagine they possess knowledge before they really learn, the consequence being that they never begin to have knowledge.

Origen (184 – 253)

Fall in love with Wisdom and she will keep you… put her around you, and she will exalt you… honor her that she may embrace you… For what can anyone find shameful in the love of Wisdom or in the person who professes himself a “lover” of wisdom?

Origen (184 – 253)

The Indian believes profoundly in silence — the sign of a perfect equilibrium. Silence is the absolute poise or balance of body, mind and spirit. The man who preserves his self-hood is ever calm and unshaken by the storms of existence. What are the fruits of silence? They are self control, true courage or endurance, patience, dignity and reverence. Silence is the cornerstone of character.

Ohiyesa (1858 – 1939)

By prayer I mean not that which is only in the mouth, but that which springs up from the bottom of the heart. In fact, just as trees with deep roots are not shattered or uprooted by storms… in the same way prayers that come from the bottom of the heart, having their roots there, rise to heaven with complete assurance and are not knocked off course by the assault of any thought. That is why the Psalm says, “Out of the deep have I called unto Thee, O Lord.”

The Book of Psalms

Marvel at your Lord not only because He has made heaven and the sun, but also because He has made the ant… Consider how prudent the ant is, and consider how God has implanted in so small a body such an increasing desire for work.

The Book of Psalms