No anxious state exists apart from the illusion that the security, happiness, and wholeness you long for exists somewhere outside of you — “in a time to come.” Then why do we go on embracing anxious thoughts and feelings that do nothing but steal from us our love of life? The surprising answer to this question is the same as […]

Few are those content with the direction their lives have taken; fewer are the men and women willing to learn why their destiny feels outside their control; and fewer still are those individuals who persist upon the path of self-discovery until realizing the truth of why their worlds unfold as they do. One of the sad reasons why so few […]

Just as we need to keep an eye on the kinds of friends we keep around us, so must we also remain aware of the circle of “friends” we keep within us — our own thoughts and feelings. Not only does the largely unseen content of our mind and heart cause us to feel attracted to certain kinds of people […]