Avoiding suffering doesn’t seem like an option in this world of ours. But what if you could bring your pain into a new order of understanding and then use it to be transformed into someone who never suffers the same way again. All the usual pain that had been a useless torment would become the means of ultimately transcending all […]

There is one thing most of us long for: A new beginning. Doesn’t it feel as though we carry so much baggage with us? Old pains, resentments, fears, insecurities — all based on past experiences that continue to live on in our minds and imaginations. Wouldn’t it be wonderful to leave all that behind and just start over, released of […]

No anxious state exists apart from the illusion that the security, happiness, and wholeness you long for exists somewhere outside of you — “in a time to come.” Then why do we go on embracing anxious thoughts and feelings that do nothing but steal from us our love of life? The surprising answer to this question is the same as […]