We love the idea of the Divine. A benevolent, wise, loving, and timeless Being that oversees and balances all… from a single blade of grass to the greatest of suns. A great Celestial Intelligence underlying all that is created, or that ever will be. The Heart that beats our own…

Avoiding suffering doesn’t seem like an option in this world of ours. But what if you could bring your pain into a new order of understanding and then use it to be transformed into someone who never suffers the same way again. All the usual pain that had been a…

There is one thing most of us long for: A new beginning. Doesn’t it feel as though we carry so much baggage with us? Old pains, resentments, fears, insecurities — all based on past experiences that continue to live on in our minds and imaginations. Wouldn’t it be wonderful to…

No anxious state exists apart from the illusion that the security, happiness, and wholeness you long for exists somewhere outside of you — “in a time to come.” Then why do we go on embracing anxious thoughts and feelings that do nothing but steal from us our love of life?…

Few are those content with the direction their lives have taken; fewer are the men and women willing to learn why their destiny feels outside their control; and fewer still are those individuals who persist upon the path of self-discovery until realizing the truth of why their worlds unfold as…

Just as we need to keep an eye on the kinds of friends we keep around us, so must we also remain aware of the circle of “friends” we keep within us — our own thoughts and feelings. Not only does the largely unseen content of our mind and heart…

Each day we hear a knock on our psychological door, and when we open it a pushy person enters and begins to bark out orders: “Worry about this.” “Remember and regret that.” “Work harder!” Is it little wonder we experience only the most fleeting feelings of love, kindness or relaxation?…

Even though we all know the harm it does to lash out at others, to launch an angry attack or act with cruel intent, we still tend to do these things anyway. The following insights help make clear why this happens to us and how we are made, in effect,…

Picture a man who just heard that one of his closest friends has betrayed him. How does he respond? What’s his first answer to this ordeal? Anger that includes plans for revenge. Imagine a woman who suddenly realizes she’s going to be late for an important appointment. There’s no way…

We meet life, with all of its complex relationships, through what we know. Each daily event, with its dozens of unsuspected twists and turns, challenges us to come up with our best answers. Once our most suitable answer is at hand, we launch it and ourselves into action and watch…