You are banging the walls. What walls? There are no walls. You are fighting the guards. What guards? They don’t exist. You are free right now. See this. Vernon Howard (1918 – 1992)

You are banging the walls. What walls? There are no walls. You are fighting the guards. What guards? They don’t exist. You are free right now. See this. Vernon Howard (1918 – 1992)
More and more our sincere seeker realizes his need to do nothing except to be an aware person from moment to moment. In one flash of insight he banishes the awful compulsion to scheme, protect, avoid, revise, attack, grab, cling, retreat, resist, regret, worry, expect, struggle, insist, demand, crave, battle, blame, apologize, persuade, believe. The whole terrible burden is cleared […]
To change what you get you must change who you are. Vernon Howard (1918 – 1992)
Wander all alone, with nothing to call upon, nothing to depend on, and God, who exists, will keep his promise to you. Vernon Howard (1918 – 1992)